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scroll shame 

The feeling of regret after having wasted far too much time scrolling aimlessly over social networks instead of spending the time doing something productive.
"I’ve got serious scroll shame today. I just spent 25 minutes scrolling and falling down one clickbait rabbit hole after another. I could have got so much done already but now I’m out of time".
scroll shame by Stivchik December 15, 2017
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Scroll Slug

(Noun) The inner desire to veg on your phone. What you are after laying in bed and scrolling social media all day.
"I always have big plans for the weekend, but just want to be a scroll slug on my days off."
"The scroll slug stopped me from cleaning my house."
"After work, I turn into a scroll slug."
Scroll Slug by MindMunger January 9, 2025

Scroll Surfing

Scroll Surfing:
The modern evolution of web surfing from Back in the day, people explored the internet surfing from site to site. Now, we surf our feeds instead.
Lee: Bruv, I hardly surf the web anymore.
Frank: Me too, bruv… now we do scroll surfing instead… bruv.
Lee: How times have changed.
Frank: Init, bruv. LOL.
Lee: LOL.
Scroll Surfing by Jamie Cheese January 27, 2026

Morning Scroll of Shame 

The scroll through your text messages and photos the morning after a drunken night. This is where you can remember what happened throughout the night by viewing your drunken selfies and drunk text messages, most likely to an ex boyfriend/girlfriend.
You better check your morning scroll of shame to figure out what happened last night.

Carlson's Scrolls 

n. notes on courting girls passed on amongst high school kids.

"Carlson" is the title given to the mastermind in courtship techniques in the class - it was alleged that "Carl-" refers to "Court", and "-son" refers to "God" in Cantonese-Chinese dialect, meaning "God of Courtships".
Student A: "Look what I got from Zieglar's drawer!"
Student B & C: "It's Carlson's Scrolls!"
Student A: "Yep. See this one.. 'probing hands'.. that sounds brilliant!"
Student D: "Looks like Zieglar is gonna try these techniques on Rona this summer.. emmm..."

scroll of shame 

Similar to the walk of shame, in that it is the first thing you do after drinking heavily and trying to remember what happened the night before as you try to get your life back. However, scroll of shame is scrolling through your smart phone to see who you drunk dialed and drunk texted the night before since you cannot or only vaguely remember.
During my scroll of shame this morning, I was shocked to see I had drunk dialed two of my ex boyfriends and texted another. How embarassing!
scroll of shame by SteelerPP February 18, 2011

Scroll of Shame 

(Verb). Waking up on a Sunday and going from app to app to see the texts, Snapchats, etc you sent while drunk. If your poor thumb could talk it would ask to be amputated after the level 3 trauma it just endured.
This morning the scroll of shame was so rough, i ordered a flip phone for next weekend and am only putting 911 and dominos in the contacts.