3 definitions by Trengod

Post Body

A phrase used on 4chan’s fitness board, asking someone to back up their statement with a photo of their physique.

Anon 1: personally I think deadlifts are the best exercise
Anon 2: deadlifts are complete trash, you’re gonna hurt yourself
Anon 1: post body

by Trengod September 29, 2019

The type of posture one gets from being hunched over looking at their phone all day

Maybe if you stood up straight and didn’t look at your phone you wouldn’t be cured with iPosture

by Trengod February 21, 2019

The greatest song ever written, used by Rich Piana, our favorite natural bodybuilder

Bro 1: Hey, you ready for this 8 hour arm workout?
Bro 2: Yeah, lemme just turn on the Natty Anthem

by Trengod October 8, 2018