Definitions by Travis M.

plate 

Term used in the gym to indicate a 45-pound weight, used on an olympic barbell. Additionally, the term plate can be used to indicate another weight, when preceded by the number.

Ex1: Im benching 315 now! That's three plates on each side! ( 6x45 + 45 lb. bar )

Ex2: I bought a couple of 25 lb. plates for my home gym.

plate by Travis M. June 18, 2006

hawley 

1. to screw something up badly

1. Jeff really did hawley that last stock deal.

2. Our schedule is completely hawley'd and we're never going to finish on time.

hawley by Travis M. September 8, 2005

manselmo

1. legendary creature that live in western washington, known for its scathing commentary and its love of death metal music

1. Manselmo is so strong, he challenged a bear to a fight and let the bear have the first shot.

manselmo by Travis M. September 8, 2005