To exert unnecessary effort, causing undo stress or possible nerve damage to the hand in order to perform a task
manually, instead of using readily available sources of
technology or
mental telepathy.
Anything that is
written on paper which causes undo exertion of wrist and hand muscles by using a pen or pencil, as opposed to being
typed into an
electronic form or dictated to an assistant to then be typed into an electronic form.
Tony was unable to call Larry, because he could not read the phone number that Larry
hand jammed on a piece of paper.
Tracey sprained her wrist from
hand jamming addresses on Christmas cards instead of printing out labels.