Definitions by DeltaDubya

Kegal 

The act of flexing the pelvic floor muscles.

When I Kegal my wiener springs up a little.

Kegal by DeltaDubya March 28, 2024

Kegalmaxxing 

The act of continual contractions of the pelvic floor. With practice it you can make kegal to the point of hands free ejaculation and tone the muscles around the crotch.

I was getting in my daily Kegalmaxxing but the teacher saw me straining and sent me to the office.

Kegalmaxxing by DeltaDubya March 28, 2024