A mental safeguard developed after repeated emotional stretching—especially in relationships marked by the Rubber Band Effect, where connection and distance cycle unpredictably. Snap protection is what forms when someone has been pulled back so many times they stop rebounding. It’s the internal system that prevents emotional whiplash, breakdowns, or reactive outbursts.
He used to chase every emotional rebound. Now he just observes and protects his peace. That’s snap protection.
by Briton Phillip September 05, 2025
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