I - Ice = As soon as you can, put ice where the pain resides. Ice for 15 mins, then remove the pack for 5. Repeat for a good hour maybe. If you leave the ice on too long, that part of your body will swell up - not good. If iced properly, your heal time will be cut in half. If you don't have ice readily available, then find a way to apply any kind of coldness on the aching area.
C - Compression = If bones, joints, or ligaments are injured, make sure to put a wrap or tie something around the afflicted area. This keeps all the inside parts together so that they can't be injured further. I have ACE knee wraps handy while I play just to make sure that nothing gets hurt. If your neck hurts, don't be a dumbass and compress that part of your body.
E - Elevation = My favorite part. If your bed is against a wall, this healing process is easy to accomplish. Before you go to sleep, scoot your body up against the wall so that your feet rest on the wall and are raised well above your body (specifically, your heart). Make sure you have something to do for the next 30 mins while your feet lay on the wall (I usually do my reading HW, which takes an hour and allows for a good resting period). While you do this, you'll probably feel the aching blood in your legs drain out - this is a very good thing. After 30 mins (or until you think all the bad blood has been restored in your legs), your legs should be well rested. If done properly, you should feel VERY minimal aching in your legs the next day. This method can also be applied to ParaPara aches by resting your hands on top or on the back of your head to place them above your heart.
Damn, if you haven't figured out what rice is yet, this is a perfect example. Chickenwire grille on the bodykit that was probably worth more than the car itself. Spoiler, painted dash?
a bowl of rice
"This guy's got nothin' under the hood, it's just rice. Smoke him."
"What a riceboy, I bet he thinks his neon adds 50 bhp!"
ii) A car, usually a late model of japanese origin, that has had numerous features added to it that may enhance its looks, but do nothing for its performance.
Examples include "VTEC" and "Mugen" stickers, large spoilers, chrome wheels ( see also bling bling ), large diameter exhaust pipes,
clear brake light lenses and lowered springs.
iii) Individual features of a car noted in (ii) above
ii) Look at that Civic!. It's pure rice!
iii) Don't put that huge spoiler on your car dude, it's 100% rice.