Quality Time (with the) Girl Friend. What a boyfriend needs to put in when he's been neglecting his girlfriend. In classic cases, QTGF is pathetically preemptive and perfunctory on the part of a particularly pussy whipped pal.
"Dudeman, let's hang out tonight."
"Dudeman, I can't - I've got to put in some serious QTGF or I'll be in the doghouse."
"Dudeman, you suck."