The act of defecating, smoking (preferably weed), drinking a beer, and jacking off, all in one bathroom break. Even better when done at work, on the clock.
Bill: "Dude, you were gone for like 7 and a half minutes, what gives?"
Ted: "Dude chill, I was shitting for the cycle, and still getting paid $6.50 per hour!!!"
Bill: "How do you feel"
Ted: "Super awesome dude!!!!