Norman "Nick"'s belief that every man jacks off twice a day and if he claims he doesn't then he's a fucking liar. After being called out for his excessive jack off schedule, Norman "Nick" clapped back with this idea and while nobody else has admitted to jacking off twice on a daily basis, Norman "Nick" still deeply believes this idea. In fact, Norman "Nick" feels the need to make up for others who aren't jacking off twice a day so sometimes he'll go three or four times a day just by himself. You may have heard of the multivitamin, "One A Day," think of this jacking off idea as a "Two A Day" in order to ensure the best health for yourself.
Henry: Yo Norman "Nick", you get your two in today?
Norman "Nick": No
Henry: Oh shit, have you gotten any in at all?
Norman "Nick": Dude when I first wake up, I sit in bed for 30 minutes before I get up so that's when I get my first one in
Henry: Oh damnnn, then you get the other in at night so you get your Two A Day in, huh?
Norman "Nick": Yeah
by TurnM3Up December 27, 2022
Get the Two A Day mug.
The type of haircut sported by many players in the MTV show "Two a Days". Also very popular among southern males in general. To get a Two a days, one has to grow out their hair out front and flip it to the side while the sides and back are cut shorter.
Alex, on the Hoover High Bucs, has the Two a days. No, that doesn't refer to his football practice, it refers to his haircut.

Michael Clifton has that two-a-days.
by Hoover High February 12, 2010
Get the Two a days mug.
it is when a man squats over a women with his ass in her face. then proceeds to titty fuck her while crapping in her mouth, and placing one fist in her ass and one in her vagina.
after practice coach proceeded to teach the cheerleaders the real meaning of two-a-days.
by adam,james,drayton February 7, 2007
Get the two-a-days mug.
When you have sex with two different people in the same 24 hour period, preferably one in the morning and one at night. Threesomes don't count.
I had the best two-a-day yesterday; I did Jenn at 2:00pm and Brittany at 2:00am.
by tylerton99 May 21, 2010
Get the Two-a-day mug.
This is when you try to go down on your woman and her vagina smells like it has two day old nigger sperm in it
Damn man i went to eat that bitches pussy last night and that shit smelled like two day old nigger fuck! I told her ass to go buy 10 douches!
by olaf the cockmaster March 31, 2011
Get the two day old nigger fuck mug.
The opposite of Day One. A company, friendship, or life that was once young and full of potential but is now in stasis. Decline always follows.
You used to be my Day One, but lately I've been feeling you're more Day Two.
by Hop Bloc April 17, 2017
Get the Day Two mug.