the most painful day (s) of the workout routine. You may also end up losing your leg functionality if you don't do it properly. Please ask for pro help before working your legs out!
This bloke lost the mobility of his right leg because he really tore off his front tensor muscles and he can't lift his leg up for shit. Leg day is going to be out of his program for a while.
by Ape Warrior October 1, 2023
by jedwardy November 23, 2022
When you’re trying to sleep but it’s too warm for you to keep both feet under the blanket but too cold for you to keep them above the blanket so you keep one under one above
by prisky April 11, 2022
by KrispyK87 February 17, 2020