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(n). A distraction that involves a man (either directly or indirectly). Refers to a distraction that is being caused by a man, whether it is intentional or not.
1. Lindsay was trying to study but her boyfriend was a manstraction.

2. There are so many manstractions at the co-ed gym Mary goes to so she always slacks on her workout.
by couscous1280 November 11, 2009
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