the act of lying on ones arm until it falls asleep and masturbating, therefore imitating another persons hand.
i had a great ghost wank the other day i swear it felt like it was my girlfriend!
by mcgaz March 12, 2008
Verb: When one pretends to jerk-off with their less dominant hand in an effort to 'work out' both sides of the body and gain strength in the less dominant side.
Just ghost wanked for 20 mins after session last night. :P

Ghost wanking is now part of my work out routine.
by Merulone August 20, 2021