Like a regular set at the gym, but without any lifting. To properly perform a micro set you need to look around for five minutes then pick up the weight slightly and let out a grunt. Congratulations, hit the showers, you're all done
Jake: Hey buddy, how was your workout?
Kurt: Great! I did a couple micro sets and went to McDonalds
by JustFred August 09, 2020
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😜😜😜 burned 700 calories and yah ate after so.....
🀣🀣🀣 Gym micro set.
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