Also known simply as a PWP. A hearty number two before a rigorous workout, designed to warm-up the bowels and prevent any mid-workout-sharts. Can also be done with a group of friends, where it is known as a Pre-Workout-Group-Poop, or PWGP.
John: Hey, are you gonna take a PWP today?
David: Of course I am, my pre-workout-poop is the only thing I look forward to these days.
David: Of course I am, my pre-workout-poop is the only thing I look forward to these days.
by preworkoutpooper June 26, 2016
Get the Pre-Workout-Poop mug.A workout and health supplement facility located in London, On. Formerly known as Work Out World and 24 Hour Healthplex.
"I work out at the Ultimate Workout Centre."
"The Ultimate Workout Centre is better than Gold's Gym."
"The Ultimate Workout Centre is better than Gold's Gym."
by tantrUm2 October 30, 2008
Get the Ultimate Workout Centre mug.Related Words
A workout in which one spends approximately 30 minutes and gets a muscle-pumping fat-blasting glute-toning full body workout. One who does a squintzy workout generally goes to the gym approximately twice weekly.
For best results, post workout consume mochachino's, hot dogs, chili and half a bag of salad.
For best results, post workout consume mochachino's, hot dogs, chili and half a bag of salad.
by Winnie11233 February 4, 2010
Get the Squintzy Workout mug.Going to the gym under the pretense of working out, but instead sitting in the steam room for the whole time pretending not to look at other naked guys' butts
I am feeling a chest cold coming on, think I'll stop at the Y on my way home from work today and have a republican workout.
by utorrente January 27, 2011
Get the Republican workout mug.1) Misnomer.
2) A conversational ploy by fat girlfriends to seduce boyfriends into a besieged position. This argumentative ambush was modeled on the Vietnamese artillery bushwhacking of the French army after luring them to the Valley of Dien Bien Phu. The phrase is asserted as truth, seemingly begging for the obvious counter-argument that yoga is only a workout if you aren’t fat else maybe you need the treadmill.
2) A conversational ploy by fat girlfriends to seduce boyfriends into a besieged position. This argumentative ambush was modeled on the Vietnamese artillery bushwhacking of the French army after luring them to the Valley of Dien Bien Phu. The phrase is asserted as truth, seemingly begging for the obvious counter-argument that yoga is only a workout if you aren’t fat else maybe you need the treadmill.
by UnderemployedMBA August 29, 2011
Get the Yoga Workout mug.What you do when you're too poor to get a gym membership, so you work out in urban areas and playgrounds instead. Originally started by black guys in NYC.
by paulWALLdo August 27, 2009
Get the ghetto workout mug.The technique of combining several varied short exercises in quick succession to give the partaker the false sense of satisfaction that they have completed a vigorous workout.
Upon completing a Montage Workout the individual compares their being to Rocky (or another inspirational character progression from a popular film) in a further mask to themselves to hide their lack of athletic worth.
This behavior is most commonly seen in fatties or newbies at a public gymnasium.
Upon completing a Montage Workout the individual compares their being to Rocky (or another inspirational character progression from a popular film) in a further mask to themselves to hide their lack of athletic worth.
This behavior is most commonly seen in fatties or newbies at a public gymnasium.
Gym Regular 1 - "Hey I've been here an hour and I've seen 3 different fatties come in punch that bag, ride a minute on the exercise bike, do 10 sit ups and then go home!"
Gym Regular 2 - "Oh those fatties and their montage workouts"
Gym Regular 2 - "Oh those fatties and their montage workouts"
by DubSouth February 22, 2011
Get the Montage Workout mug.