The purpose of this is to calm you down and relax you. The preferred time for this event is 7-8AM, because it won't be too hot. This can be done alone, or in a small group of no more than 5. Too many people would ruin the relaxed environment. It is acceptable to be in a hot tub instead. It is also acceptable to be nude.
The equivalent of smoking weed everyday, but you smoke it at the end of the day (Like hotboxing it with a buddy after work), going home, and sleeping till like noon, then after you wake up, eating everything in sight, and having intensions of doing the same thing, that day, and however many more times after that.
Stoner 1: So dude, what are you doing today after work?
Stoner 2: I'm probably going to Bake, Wake, Eat, Repeat Stoner 1: Dude can I come?
Stoner 2: No....