ultimo connection

a crappy internet connection, always lagging on first person shooters on video games.

jhon: that guy is skipping everywhere i cant shoot him.

mike: he has an ultimo connection.

by ace987654 December 16, 2007

polish connection

When two uncircumcised Slavic men dock and fuck each other's foreskin

I gave jhonny that polish connection last night

by TheBestWhitePerson June 3, 2018

Mind-Muscle Connection

Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.

" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"

by Caliphate September 4, 2025