1/2/3/4

the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift

I finally reached the 1/2/3/4 milestone!

by anonymous August 4, 2022

4 fingers up

It means that you Love jackson

OMG Did you see Sean holding up 4 fingers up

by Jkilleen May 23, 2022

Throwing up 4's

A way explaining that you love hot Men

I was throwing up 4's because I love hot men

by WILLIAM THIOMAs September 24, 2022

4 fingers up

putting 4 fingers up means your a cougar😻

did you see that girl holding 4 fingers up?

by i.am.a.cougar April 17, 2022

Holding up 4 fingers

Holding up 4 fingers means you love jessie

Omg their holding up 4 fingers they love jessie

by Urmom8o5 May 17, 2022

4 fingers up

Put 4 fingers up if u love Brooke

You put 4 fingers up cause u love Brooke

by -Brooke June 9, 2022

4 Fingers Up

It means that you are so massively gay that you enjoy raping little men. not kids, dwarfs.

Man's held 4 fingers up, he must have lots of sex with little grown up men.

by Big Daddy Chad Mommy August 19, 2022