The effects of not sleeping, which leaves one ineffective the following day. Symptoms may include aches, pains, and general crankiness.
Q: "What is with James today? He can't seem to function and keeps whining about being tired and achy."
A: "He said he couldn't sleep last night... must be an insomnia hangover."
A: "He said he couldn't sleep last night... must be an insomnia hangover."
by jmsanddontyouforgetit January 4, 2012

Should have left it with one hour of zumba yesterday! Have a bad muscle hangover today and cant lift a cup of coffee!
by sxvlep June 22, 2016

When you wake up in the morning and your feet ache from wearing heels the night before. Usually happens after fabulous night out on the town, but is also known to impair stellar dancing abilities.
"OMG Trish, I wore my stilettos to the club last night and now I'm having a major heel hangover"
"That's why I always carry flats!"
"That's why I always carry flats!"
by live.it.up. August 17, 2011

by joe drink December 14, 2010

When you've had a great time scarfing down some bad-for-you foods (like fried chicken, ice cream and pizza) that tasty super yummy, but then leave that awful feeling in your tummy of bloat, gas and nausea.
Shelly enjoyed her french fries, a hamburger and a shake for lunch. But, now she is suffering from a bad gut hangover!
by LA-Bee July 8, 2010

by urbanqueenofwords January 12, 2013

The feeling you get in the morning after having a really deep discussion with someone right before going to bed.
Jennifer: I woke up this morning with a conversation hangover I think...lol.
Steve: Yeah that will happen when we talk about deep stuff right before bed.
Steve: Yeah that will happen when we talk about deep stuff right before bed.
by KillerSkorpion August 26, 2013
