by Superrocketbryce January 4, 2024
Get the Shut up mug.a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 28, 2024
Get the crossfit pull-up mug.John pork rizzing the heck up ishowspeeds gyatt so he did the thug shake on Fortnite catnap doing the rizzy move
by Hjmbhjyuuuyuy May 9, 2024
Get the John pork rizzing up ishowspeed doing the thug shake gyatt mug.by George567590 January 7, 2025
Get the Cook up this chicken before it goes bad mug.to escape the daily grind, whoop it up and party hard.
when arriving at a party, screaming "UPBURSTING" is an ebullient acclaim to your friends.
when arriving at a party, screaming "UPBURSTING" is an ebullient acclaim to your friends.
by Catsy888 November 16, 2018
Get the to burst up mug.If I see Susie at the club tonight she better pull up big and say something to my face since she can't stop subtweeting me
by Hipporope December 29, 2014
Get the pull up big mug.Turnt up off Twisted Teas. Being completely wasted after drinking cans of Twisted Tea. Derived from “t’d up”.
Brad and the bros were so twea’d up on the lake waiting for some sloots to cruise by so they could yell “show us your knockers’”
by Chad (Brad’s bro) May 5, 2018
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