lactic brown

A term used in athletic training circles, intense anaerobic training causes a build-up of lactic acid leading to a spontaneous bout of diarrhoea. The acidic nature of said stool leads to severe ring sting, similar to ghandi's revenge but entirely self-inflicted
That session yesterday was savage, it gave me serious lactic brown
by VetCallum400 June 14, 2011
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Lactic

The feeling you're NOT supposed to get during tempo work. Some people let their ego get in the way and go full leg lock after the first rep.
by TrackStar99 March 26, 2024
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