Jon Rep

A "Jon Rep" is a variation press for the flat bench press, the "Jon Rep" is similar to the flat bench press in that an individual retains proper bench form, however, the range of motion is halved. By halving the rep an individual is completing a "Jon Rep" and by doing so is slowly becoming both intolerable to dairy and increasing the probability of obesity. The "Jon Rep" is named after famous influencer Jon Wierenga who is known for his collaboration with GymShark as an upcoming body-positive lifter who spreads the message that the gym is more about complaining about injuries than performing actual hard work.

Hey, Look at that fat cripple! "far out!" he's hitting an iconic Jon Rep, holy! he's nearly benching his body weight!

by bowiesolomangmail January 3, 2023

reps

daily vaginal exercises done to music to tighten your cooch

don’t forget your daily reps

by meghan the horse August 21, 2020

rep

Reps
n. Short for "reprimands"

Man, if you come in late for curfew again, you'll get reps!

by nobodycares8997 May 19, 2016

rep hunter

Trying to do things to boost a reputation to make yourself look the toughest, the bravest, the strongest, or the best at whatever; modern day word is similar to a clout chaser

When Bill asked Phillip did he have a fight he stated, “Yes, there were 8 of them I knocked them all out!” Bill said, “Oh Phillip, stop being a rep hunter!”

by NOLA-7 November 4, 2021

rep

reh-p
A person that most likely resells. The name "rep" originates from the word reputation. During the 1400s people would call someone a "rep" if they resold because it would be considered a bad omen.

"hey, stop being a rep."

by snvjn4u385unm May 10, 2025

National Rep Your Flag Day

This day on April 27, every year you can rep your flag and it’s independence.

“She represented her flag on April 27th for National Rep Your Flag Day.”

by lei. April 27, 2022

that's rep

A set of circumstances, activities, or feelings that you would describe as "chill" or "cool", otherwise known as having a good reputation with you personally.

This is a phrase originating in Victoria, British Columbia, where it has all but replaced the phrase "that's chill" or

"that's cool".

Friend A: ...what's good my broski
Friend B: ...nada, just smokin' it up and watching the gongshow of the leaf games
Friend A: ...that's rep

by aaarchere February 6, 2021