Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.
" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"
by Caliphate September 4, 2025

by Make no never mind March 21, 2024

The person didn't like it at all, and they are just trying to be polite, so they won't hurt your feeling because they know you are a sensitive little bitch.
I sucked Terry's dick while doing a handstand last night, and when I asked him how it was, he said I didn't mind it, so I broke up with him and took the kids.
by Timjean March 9, 2023

by pxrfectdisease September 27, 2022

When you blame something because you don’t understand what the problem is, and you try to find a quick solution.
Person A: Get off that website!
Person B: Why?
Person A: Because that website is giving us viruses!
Person B: But the computer is old.
Person A: I don’t want to hear your excuses!
Person B: Don’t make a close minded blame.
Person B: Why?
Person A: Because that website is giving us viruses!
Person B: But the computer is old.
Person A: I don’t want to hear your excuses!
Person B: Don’t make a close minded blame.
by ChameleonDragon June 1, 2018

Midwest slang for “mind your p’s and q’s” dating back to the 1300s in England and Finland dairy farms.
Hey you better mind your milks and curds dontcha know!
Guess he didn’t mind his milks OR curds on that one ey Olie?
Guess he didn’t mind his milks OR curds on that one ey Olie?
by Tikal427 May 16, 2023
