A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.
Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
by 'Piduh-ma'an!!! December 21, 2015
Get the jump squatmug. If a sexual partner has nipple piercings you connect jumper cables them and proceed to fuck them from behind whilst making engine noises as if you just jump started ur car on cold day
by Corey treverson June 29, 2019
Get the Jump startmug. A: To propel yourself off the ground using your legs.
B: Attacking somebody or a group in a larger group.
B: Attacking somebody or a group in a larger group.
by TOW DOWN!!!!!!!!!!!!! March 30, 2025
Get the Jumpmug. The term "jumping on rainbow" is clearly defined as taking explicit drugs that have stimulant and halucinogen effects on your body while finding a mothering fucking pot of gold.
by Qwerty10101010101 June 25, 2017
Get the jumping on rainbowmug. 
Get the jumpmug. I get up and nothin' gets me down
You got it tough, I've seen the toughest around
And I know, baby, just how you feel
You got to roll with the punches and get to what's real
Ah, can't you see me standin' here
I got my back against the record machine
I ain't the worst that you've seen
Ah, can't you see what I mean?
Ah, might as well jump (jump)
Might as well jump
Go ahead and jump (jump)
Go ahead and jump
You got it tough, I've seen the toughest around
And I know, baby, just how you feel
You got to roll with the punches and get to what's real
Ah, can't you see me standin' here
I got my back against the record machine
I ain't the worst that you've seen
Ah, can't you see what I mean?
Ah, might as well jump (jump)
Might as well jump
Go ahead and jump (jump)
Go ahead and jump
Ow, oh, hey, you
Who said that?
Baby, how you been?
You say you don't know
You won't know until you begin
So can't ya see me standing here
I got my back against the record machine
I ain't the worst that you've seen
Ah, can't you see what I mean?
Ah, might as well jump (jump)
Go ahead and jump
Might as well jump (jump)
Go ahead and jump
Jump
Might as well jump (jump)
Go ahead and jump
Get it in, jump (jump)
Go ahead and jump
Jump
Jump
Jump
Jump
Who said that?
Baby, how you been?
You say you don't know
You won't know until you begin
So can't ya see me standing here
I got my back against the record machine
I ain't the worst that you've seen
Ah, can't you see what I mean?
Ah, might as well jump (jump)
Go ahead and jump
Might as well jump (jump)
Go ahead and jump
Jump
Might as well jump (jump)
Go ahead and jump
Get it in, jump (jump)
Go ahead and jump
Jump
Jump
Jump
Jump
by Death Menace July 9, 2023
Get the Jumpmug. by Cantinfluence May 5, 2024
Get the Stump jumpingmug.