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Summer Gains 

For weightlifters, powerlifters, and bodybuilders still in school, these are the gains made during summer vacation. Proper rest, unlimited access to food, and increased training capacity causes gains to skyrocket.
Lifter 1: Man, my body is wrecked. 6 hours of sleep, piles of homework, its killing my gains.
Lifter 2: I hear ya. I haven't pr'd in over a month. How long til summer?
Lifter 1: 1 month
Lifter 2: Thank fuck. Can't wait for them summer gains!
Summer Gains by GainTrain June 1, 2014
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