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talk the talk and walk the walk 

If you can't keep your, put your money where you mouth is.
Hilary Clinton the phrase talk the talk and walk the walk applies especially to you.

walk the talk 

1) Back up or prove what's said with action.
2) Represent words with action.
3) Practice what's preached.
NOTE: Walk the talk is more powerful than walk the walk if you ask me.

walk the talk 

1. Just because you can talk the walk doesn’t mean you can walk the talk
2. You can’t walk the walk if you walk the talk
3. If you talk the talk don’t even talk to me
4. Those who walk the talk know they can walk the talk

5. If you can’t walk the talk you’re a fucking peasant
Look I know you can talk the walk but it doesn’t mean you can walk the talk