Definitions by thatguy7373

spinemaxxing

Doing near excessive amounts of lower back work and or doing various deadlifts with a rounded back to build a spine of steel

Normie lifter: Stop deadlifting like that you're gonna break your back
Esoteric lifter: I'm spinemaxxing

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That guy that has a bigger ass than all the girls at school

Person 1: Look it's Vincent
Person 2: Damn bro has a fat ass

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