A worldview that seeks wisdom from all thoughts, beliefs, philosophies, cultures, and experiences, while recognizing that no single perspective holds the entire truth.
Omnism allows us to honor the thread of truth in every story without being confined to a single narrative.
A holistic practice that combines meditation, yoga, and tai chi into one unified discipline.
The word "Meyota" is a blend of MEditation, YOga, and TAi chi.
Every morning, I start my day with 20 minutes of Meyota to center my mind and stretch my body.
