2 definitions by The demons in your bed

CBT

An initial that stands for Cognitive behavioral therapy. A treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. Many experts consider it to be the gold standard of psychotherapy. CBT aims to help you identify and explore the ways your emotions and thoughts can affect your actions.

I just went to CBT yesterday, it was fun.

by The demons in your bed January 12, 2021

2021

A bad year so far, bet nothing will get better

2021 sucks now, people rioted the U.S Capital

by The demons in your bed January 12, 2021