Definitions by SoloX

Rule 19

Used in lifting weights originated from reddit.com:

You cannot criticize anyone's form unless you lift 90%+ of theirs.

The 90%+ extends to Wilks score to help normalize.

Good job - you can barely deadlift 200 and you are talking shit about someone who pulls 600. Rule 19.

Rule 19 by SoloX July 8, 2012