Ryan Herold's definitions

confidence

(n.) Meat eaten pre or post workout to make you swole; either chicken,steak or fish eaten in a manner to make your body a peice of ripped man art

I made a House-Call to build my strength and then went home and ate confidence to get HUGE!

by Ryan Herold January 12, 2008

House-Call

(n) a work out consisting of many reps putting up serious weight....serious weight(the use of "a" before house call is unneccesary when it is used as a noun); (v)to get huge;

I'm going to eat protein and make House-Call!!!

by Ryan Herold January 12, 2008