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Definitions by NewsINFreehold

Pick your body up 

Pick your body up mean to sit up straight
Sean pick your body up from the desk and read the room

Read the room 

Verb. read the room (third-person singular simple present reads the room, present participle reading the room, simple past and past participle read the room) (idiomatic) to understand the emotions and thoughts of the people in the room Synonym: read the table
Read the room, James. No one here is interested in talking politics right now.
Read the room Matt .What is everyone doing right now