To get back in shape after a long period of not being in shape, often due to emotion or exhaustion. Comes from the ASSFACE Diet
by FitnessOF July 03, 2025
A realistic eating plan that promotes healthy weight loss with whole foods, flexibility, and no added sugar. An acronym that stands for Added. Sugar. Sucks. Fruits and Veggies. Also Contain. Carbs. Eat those.
by FitnessOF July 03, 2025