Definitions by FitnessOF

ASSFACE Diet 

A realistic eating plan that promotes healthy weight loss with whole foods, flexibility, and no added sugar. An acronym that stands for Added. Sugar. Sucks. Fruits and Veggies. Also Contain. Carbs. Eat those.

He lost 30 pounds on the ASSFACE Diet.

ASSFACE Diet by FitnessOF July 3, 2025

ASSFACE 

To get back in shape after a long period of not being in shape, often due to emotion or exhaustion. Comes from the ASSFACE Diet

He's in the middle of an assface. She assfaced after her divorce and looks increible.

ASSFACE by FitnessOF July 3, 2025