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making a grunting noise and doing a strenuous movement, requiring a lot of strength.
often used in climbing, rugby, and pooping.
(Dennis the climbing instructor:THRUTCH! GIVE IT SOME BEEF!
(climber:uurrgn!
*climber thrutches,reaches out for next handhold, legs start to shake from the strain, and they only just get the handhold*
(Dennis:nice on, good thrutching there!
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