Ronnie Coleman is the most majestic man in existence. He is no unpreceivably muscualr and vuluptous if you dont get a boner while looking at this man your dick just doesn't work. It's not evena sexual thing its just your dick acknowledging the alpha malein the room.
When you are reading a manga/manhwa or watching an anime and something cute or hot happens, then you need to get away from ur phone/pc for a bit to process what just happened, so u run laps (probably around ur house)