A person who is an expert in the field of fruitrition or a fruit-based lifestyle. A Fruititionist recommends a diet of at least 95% fruit, the rest consisting of greens, nuts and seeds. In order to obtain maximum nutrition a Fruititionist insists that all foods are to be eaten in their raw uncooked state.
A Fruititionist believes fruit is the most perfect food for humans and that we are designed to eat as much as we care for and as a result will gain vibrant health. Not only do Fruititionists recommend large quantities of fruit (min of 2500calories for females and 3000 for men) but they place particular emphasis on other important lifestyle factors like getting enough sleep, water, exercise and sunshine.
A Fruititionist believes fruit is the most perfect food for humans and that we are designed to eat as much as we care for and as a result will gain vibrant health. Not only do Fruititionists recommend large quantities of fruit (min of 2500calories for females and 3000 for men) but they place particular emphasis on other important lifestyle factors like getting enough sleep, water, exercise and sunshine.
by The fruititionist September 17, 2010