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The feeling when you've doggedly pursued a healthy lifestyle (for 1 day-forever) and then your work pals invite you for an afterwork drink... and you realise one pint will ruin everything.
Internal monologue: I really want to go out and have fun but I'm already feeling pub guilt - an internal dreading of huge amounts of calories and naughty additives that will ruin my attempts at being healthy.

I'll just go home - can't face the pub guilt.

I can't come out - I'm going to the gym. Best to avoid the pub guilt.
by @loraleopard May 30, 2016
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