The extra power that is needed to successfully acomplish an extreamly demanding physical skill.
First used in a trampoline class to convey to the athlete the amount of effort she was to employ in her attempt to learn a new skill.
She was successful!
First used in a trampoline class to convey to the athlete the amount of effort she was to employ in her attempt to learn a new skill.
She was successful!
by Her Coach November 04, 2004
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