An act done during a fitness class, typically step aerobics or boot camp, in which a participant is physically exhausted but slams his or her hands on the step box to jump start himself or herself.
The cougar was extremely tired from a night of partying, but during her boot camp class, she felt invigorated after she starting banging the box while listening to teenie bopper tunes.
by tricky disco May 12, 2009
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(Noun) Last weekend I had a great time with my bang box, Sally!
(Verb) I'm gonna bang box the hoe so hard.
(Verb) I'm gonna bang box the hoe so hard.
by Hdizzleforshizzle June 13, 2013
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