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Legulate

The act of regulating your body temperature in the cold or heat while sleeping using one leg or foot.

For example: If you are too hot under your blankets, you stick a leg/foot out from beneath the blanket allowing you to cool off without having to give up the warmth of your bed.

Reverse example: If it is too cold, you can partially cover your body/leg/feet with a blanket to help warm to the right temperature.
"I was having trouble sleeping because I was too hot, so I uncovered my leg to legulate my temperature."
by GoldenUruz April 18, 2013
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Legulator

The name given to the leg you stick out of the duvet when you're too hot to regulate you're temperate back down.

Leg + Regulator = Legulator
Kinell Susan, it's red hot under this quilt, need to get my legulator out!!
by Kimothy C July 5, 2016
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Related Words

Legucate

To inform or educate yourself, legislators, government agencies, community groups and others about policies, issues and ideas that affect our quality of life beyond a binary understanding
I'm flying to DC to legucate our senators on the legal standing of the Kingdom of Hawaii
by eternalchild October 31, 2018
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