An acronym created by Dr. Sidney B. Simon, professor of Education, retired from the Univ. of Massachusetts. His activity, I Am Lovable And Capable, was developed to help children not put themselves down and learn to value themselves. He later wrote a book by that title. The activity has become so popular that so many people have 'borrowed' it (read "plagiarized") that they've separated his name and authorship from the material. He is still actively conducting trainings all over the US. Because the metaphor in the exercise is a SIGN with the IALAC letters on it, people say, "He ripped my sign" when they mean "he hurt my feelings."

Dejagoo is the strange feeling that you've been in this sticky situation before. It is dejavu due to goo. Usual symptoms are shivers down once's spine followed by disgust, especially if actual goo is involved.

(Eye-uh-Lack) n.

Acronym meaning "I am lovable and capable". IALAC correlates to your self-worth, often based on positive and negative events that happened to you recently.

Negative events can tear or damage your IALAC, positive ones may repair it.