The art of going to the gym and having a shit yarn with the boys.

One must be dressed up in appropriate gym attire to give the impression that lifting is being done.

Even sit on a machine or two.

It is the male equivalent of a coffee date.
"Bro we gunna hit the gym later on?"

"Yeah sounds good. Are we lifting or doing a Capill?"
by uncle nip August 6, 2014
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The discrimination or prejudice against someone, because of the color of their hair.
Believing that blondes are dumb is capillism.
by nalydnosbig April 13, 2011
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