the most painful day (s) of the workout routine. You may also end up losing your leg functionality if you don't do it properly. Please ask for pro help before working your legs out!
This bloke lost the mobility of his right leg because he really tore off his front tensor muscles and he can't lift his leg up for shit. Leg day is going to be out of his program for a while.
by Ape Warrior October 1, 2023
Get the Leg Day mug.by Fredgeorgeroger October 29, 2022
Get the rainy day legs mug.On November 11th you will be able to slide tackle a soccer player in the leg . Idk if this is legal or not but ye :)
Bro I wish that there was a day where you can to slide tackle a soccer player in the leg.
Well now you can, on Slide tackle a soccer player in the leg day!
Well now you can, on Slide tackle a soccer player in the leg day!
by Definitely over 6ft March 8, 2022
Get the Slide tackle a soccer player in the leg day mug.This is a controversial day when if you look like sex on legs you can do anything you want and not take blame nor punishment for it.
Beth: *eats a sock and a dinosaur*
Taya: how dare you
Me: it’s sex on legs day she can do whatever she wants
Taya: how dare you
Me: it’s sex on legs day she can do whatever she wants
by Kalicia7 December 25, 2020
Get the Sex on Legs Day mug.by Nora.13 January 13, 2021
Get the leg daying mug.person 1: Hey Sam, what day is it today?
person 2: Mike, its obviously leg day.
person 1: What in the fuck is that?
person 2: The day where we train lower body.
both: Please shoot me
person 2: Mike, its obviously leg day.
person 1: What in the fuck is that?
person 2: The day where we train lower body.
both: Please shoot me
by igojim December 9, 2024
Get the leg day mug.by Lexi Simmons October 24, 2019
Get the 4 legged duck day mug.