Bro 1: Hey bro, you've got some ridiculously jacked bicepts!
Bro 2: Thanks bro, it's
all about SFW & GFH, yaknahmsayin?
Bro 1: Oh man, I was just lifting
heavy and taking a
multi... I should step my game up.
Bro 2: It's the only way to get jacked fibraz, brah.