You use this term whenever you see someone crushing or hitting on a guy. Usually in jokingly manner. You can either shout it while the action is taking place (example 1) or in a way where you're telling them to make the first move (example 2).
Example 1:
"Omg guys look over there!"
"Is that Jennie hitting on Kai?"
"(Shouts at Jennie from a distance) GET YOUR MANS GIRL!"
Example 2 Jennie: "What am I even supposed to say if I go up to him?"
Lisa: "Just go, you're worrying way too much. Come on girl, go get your mans"
A phrasesomeone says when a man does something polite or charming. It means to get a respectful boyfriend like the guy you are referencing is to his girlfriend.
Jenna: Hey Charlie, can you go get me some more water?
Charlie: Sure (gets up to go get Jenna water)
Jenna: Can you also grab the ketchup?
Charlie: Yeah (grabs ketchup and water and brings them to Jenna)
Alice: Get you a mans like this!
church hurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the church hurt that was inflicted on me as a child.