cinderpit's definitions
Not all hippies or self proclamed \"hippies\" eat whole foods, not all people who eat whole foods are hippy, vegetarian freeks. Whole foods is not a group of people.
Whole Foods are fruits, vegetables, legumes, grains that have not been processeed or their nature tampered with in any way. Whole foods have a greater amount of vitamins, minerals and enzymes because they have not been removed from processing. Examples: apples, broccoli, whole wheat rice, garlic cloves. Not frozen peas, canned tomatos, dehydrated peaches.
Whole Foods are fruits, vegetables, legumes, grains that have not been processeed or their nature tampered with in any way. Whole foods have a greater amount of vitamins, minerals and enzymes because they have not been removed from processing. Examples: apples, broccoli, whole wheat rice, garlic cloves. Not frozen peas, canned tomatos, dehydrated peaches.
by cinderpit September 30, 2003
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