Monday Iron's definitions

Gorilla Style

A way to prepare eggs, "smashed, with shells," that provides maximum levels of protein and calcium for a healthy breakfast.

at my local diner ordering eggs gorilla style and refusing to explain further

by Monday Iron December 15, 2022

National Lifter Day

March 15th of every year is National Lifter Day. It's a holiday that honors weightlifters. The significance of the date 3/15 relates to 315 pounds (3 plates on each side of a barbell), an important milestone in a weightlifter's journey.

Tomorrow is National Lifter Day, I'm going to max out on bench press.

by Monday Iron November 22, 2022