McPete's definitions
The rate at which a cyclist pedals, independant of the cycle's actual velocity. Measured in revolutions per minute(RPM).
Steve is a grinder- He constantly rides at a low cadence- Around 60.
Sarah is a spinner- she rides with a high cadence, of 90 or more.
Sarah is a spinner- she rides with a high cadence, of 90 or more.
by McPete February 6, 2010
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