Goatmillk 's definitions

Sleep

Sleep is something that you do to retain or get energy. Most adults need to get 7-8 hours of sleep, children need to get 7-10 to stay away from insomnia and to have a healthy life. No one should over sleep or else your body will feel like it needs more and you will just feel like plain shit.

Sleep

by Goatmillk July 7, 2017