When working third shift, while it's dark outside you are tired and fatigued either due to lack of sleep, or exhaustion but when morning light appears (daylight) You are suddenly full of energy and awake like you haven't worked 12 hours shift
Me: "dude, I'm so eepy but I can't eep because of the stupid daylight effect
Them: What's the daylight effect?
Me: oh it's where I can't sleep because my brain thinks that the sun being out means my day is just starting when it's supposed to be ending
Them: What's the daylight effect?
Me: oh it's where I can't sleep because my brain thinks that the sun being out means my day is just starting when it's supposed to be ending
by El-dawg February 27, 2025